On our street, if the weather is nice, most people sit outside in their backyards. In fact, it’s quite Read More
Keeping Clinicians Motivated and Skillful
One of the critical elements of a DBT program is the DBT consultation team. Back when Dr. Marsha Linehan Read More
How Does Social Connection Help?
I think one of the things that has been hardest for many of us throughout this past year is Read More
Easy as Pie?
Over the last 11 months, as many people have, I’ve been expanding my repertoire of cooking and baking. When Read More
Easy Does It
The other day, my wife and I were discussing what life might be like after things change enough that Read More
Steps for Turning the Mind
The last blog focused on the skill of turning the mind, and in this one, I’ll discuss some key Read More
Turning the Mind
A few weeks ago, I was talking with some folks about some of the challenges we’re facing in raising Read More
Not Busy Enough?
Back when the coronavirus situation was in the early days in our area, I was listening to a radio Read More
Why Commuting is Stupid, Part 3
Another reason that I think commuting is stupid is its negative effects on health and the environment. An interesting Read More
Top 10 Reasons to Miss Your Zoom Therapy Session
Given the widespread adoption of telehealth services, such as therapy conducted by Zoom, getting help for mental health problems Read More