Welcome

At the Dialectical Behaviour Therapy (DBT) Centre of Vancouver, we use compassionate, scientifically supported treatments to help people achieve goals that are important to them and increase the quality of their lives. Our clinicians provide evidence-based individual, group, and family services. We have a full DBT program, including individual therapy, telephone consultation, skills training groups, and a consultation team and also offer other Cognitive Behavioural (CBT) and Mindfulness & Acceptance Based Treatments. In addition, we regularly train and consult with mental health providers across Canada.

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Demoralization

Mindfulness, Chain Analysis

A little while ago, I was playing a game with someone and hit a big roadblock. This is a

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Upcoming Event

Fall 2026/Winter 2027 – Intro to DBT Course

Sep 14 - Dec 07, 2026

12:00 am

Learn all components of DBT (individual therapy, DBT skills training, phone coaching, consultation team) as well as DBT stylistic

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