Vancouver International Airport apparently has a lovely new playground for children in the domestic terminal area. My wife was Read More

Continuing my discussion of secondary targets in DBT, I’m going to focus today on active passivity. Active passivity is Read More

In the kinds of treatments we use to help people with a variety of emotional difficulties, a lot of Read More

I was recently at a “hybrid” conference, for which some of us attended in person and others attended virtually. Read More

I think I heard this old Beatles song on the radio not too long ago, and it made me Read More

At various points in my life, I’ve had to deal with some pretty challenging people. Perhaps they’ve been (in Read More

In the mornings while I make breakfast, I normally listen to the radio, typically CBC Radio 1. Believe it Read More

I’m sure we have all noticed that we sometimes don’t want to do some of the things that we Read More

Following my morning exercise routine today, I was thinking about how differently I view myself compared to when I Read More