I might have written about this in a previous blog, but I think it’s worth revisiting. Over the last Read More
Non-Smoking?
There has been a lot of discussion in our province recently about an upcoming vaccine card/passport system whereby people Read More
Heat Domes, and an Ounce of Prevention
As I’m writing this, I am not practicing what I’m about to preach. I’m sitting in my third-floor, south-facing Read More
Deadlines: Good or Bad?
I’ve been on sabbatical from my academic position since September 2020, and I committed to myself this year to Read More
Sitting Out Front and Centre
On our street, if the weather is nice, most people sit outside in their backyards. In fact, it’s quite Read More
Keeping Clinicians Motivated and Skillful
One of the critical elements of a DBT program is the DBT consultation team. Back when Dr. Marsha Linehan Read More
How Does Social Connection Help?
I think one of the things that has been hardest for many of us throughout this past year is Read More
Easy as Pie?
Over the last 11 months, as many people have, I’ve been expanding my repertoire of cooking and baking. When Read More
Easy Does It
The other day, my wife and I were discussing what life might be like after things change enough that Read More