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Recently in B.C., our public health officer, Dr. Bonnie Henry, said we will all probably get exposed to COVID-19 Read More

Lots has been written about working from home over the past year and a half, so what I have Read More

Remember physical distancing? The first line of defense against COVID, and probably a big part of why the flu Read More

In my last blog, I discussed the value of specifically identifying and describing your emotions. Doing so can help Read More

My wife came to me the other evening and said, “I feel bad. I just feel bad!” I wanted Read More

I saw an article in the Vancouver Sun the other day about how some of the “tech giants” are Read More

I might have written about this in a previous blog, but I think it’s worth revisiting. Over the last Read More

There has been a lot of discussion in our province recently about an upcoming vaccine card/passport system whereby people Read More

As I’m writing this, I am not practicing what I’m about to preach. I’m sitting in my third-floor, south-facing Read More

I’ve been on sabbatical from my academic position since September 2020, and I committed to myself this year to Read More