I’m sure we have all noticed that we sometimes don’t want to do some of the things that we Read More
Coping with Pain (Piriformis Syndrome and Depression) and the Times in Between
Over the past couple of years, I’ve been learning a lot about how to cope with episodic physical pain. Read More
Coughing and Breathing Etiquette
Over the past few months, I’ve been travelling a fair bit, spending lots of time on airplanes, trains, and Read More
Aloneness vs. Loneliness
Many of the people we work with have great difficulty with the idea of being alone. I was just Read More
Remembering How to Relax
My wife and I were recently talking about a friend of ours who is often rather overworked. This person Read More
Strength Training for your Coping Skills
So, I was sitting in my local public library yesterday getting some writing done and quite enjoying the quiet, Read More
Taking People for Granted
Over the past few years, I’ve made several visits to friends and family members in the hospital for various Read More
Time Pressure and Observing Limits
Lately, I’ve been much more busy than I want to be. I always seem to have many things that Read More
Controlling vs Letting Go
Having two pre-teen children has made me think a lot these days about the idea of controlling versus letting Read More