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Another way to deal with loneliness is to try to learn from the experience and use it to make Read More

One way to work on thinking patterns related to loneliness is to check the facts. Checking the facts is Read More

Many people we see struggle with loneliness. Sometimes, they’re alone more often than they would like. At other times, Read More

My son was asking me the other day why our relatively meagre donation to the Terry Fox Foundation should Read More

A more disturbing trend that appears to be afoot is that smart phones and other electronic devices seemto be Read More

Have many people actually fallen in love with or even become addicted to their smartphones? I think many of Read More

I was sitting in an airport terminal recently, and across from me were a young girl, perhaps 13 years Read More

I think that, to understand the problem of road rage, one important question is the following: Why do so Read More

I was sad and disappointed to hear of a recent road rage incident in which a young man was Read More

Many of us experience thoughts that we’d rather not have on a regular basis. I think that’s just part Read More