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Blog

More on acting “as if”

April 3rd, 2015Uncategorized

This blog follows up on my previous one, where the focus was on “acting as if.” A couple of Read More

Acting “as If”

March 25th, 2015Uncategorized

In the kinds of treatments we use to help people with a variety of emotional difficulties, a lot of Read More

Nature, Emotions, and Well-Being

March 18th, 2015Uncategorized

It seems as though, at least in the Metro Vancouver area, Spring sprung sometime in January. The cherry trees, Read More

Emotions and Communication

March 11th, 2015Uncategorized

I’ve been thinking a lot lately about how communication is one of the most important reasons as to why Read More

Dealing with conflict

March 5th, 2015Uncategorized

For many people, one of the most challenging things in life is having to deal with conflict, arguments, and Read More

Mindfulness, Email, and Texting

February 26th, 2015Uncategorized

Lately, I’ve been thinking a lot about how best to manage email. I recently returned from a trip, and Read More

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