Welcome

At the Dialectical Behaviour Therapy (DBT) Centre of Vancouver, we use compassionate, scientifically supported treatments to help people achieve goals that are important to them and increase the quality of their lives. Our clinicians provide evidence-based individual, group, and family services. We have a full DBT program, including individual therapy, telephone consultation, skills training groups, and a consultation team and also offer other Cognitive Behavioural (CBT) and Mindfulness & Acceptance Based Treatments. In addition, we regularly train and consult with mental health providers across Canada.

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One-Mindfully Doing More Than One Thing

Mindfulness

One of the DBT mindfulness skills involves doing things one-mindfully. This means doing one thing at a time and

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Upcoming Event

Conducting Effective and Adherent Individual DBT Sessions

Oct 23 - 25, 2024

9:00 am - 4:15 pm

This event is over.

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