Category Archives: Uncategorized

Being vs. Doing

I’ve been working hard to cultivate my “inner laziness.” I know it’s in there. I was intimately familiar with Read More

Mindful Email

I have probably written about this topic before, so feel free not to read it if you’re sick of Read More

Road Rage Part 2

I think that, to understand the problem of road rage, one important question is the following: Why do so Read More

Re-thinking Criticism

I recently have been learning some new weapon techniques in my martial arts class: double-nunchucks. Spinning those metal tubes Read More

Coping with Envy

OK, back to the interesting emotion of envy. So, how can we cope effectively with envy? The first step Read More

Meditation Advice

Meditation is not easy for most people. It would seem that sitting quietly and focusing on your breathing would Read More