Category Archives: Uncategorized

Thoughts and Emotions

Thoughts and emotions have a complex relationship. Conventional wisdom suggests that you don’t really have an emotional reaction unless Read More

Social Exclusion

With the advent of recent political events involving particular groups people being identified as unwelcome or potentially dangerous, I Read More

The End of Mindfulness?

Will the Internet destroy mindfulness? This question has been going through my mind ever since I read and Nicholas Carr’s Read More

Guilt and apologies

We live in a society known for apologizing. There is a stereotype of Canadians being apologetic about all sorts Read More

Loneliness Part 1

Many people we see struggle with loneliness. Sometimes, they’re alone more often than they would like. At other times, Read More