Category Archives: Uncategorized

Prognosis Positive

I’m hoping some readers might catch the Seinfeld reference in the title here! I’ve made somewhat of a New Read More

Start Small

I’m going to focus here on the idea of starting small. Most of the thoughts that seem to get Read More


In my martial arts class, sometimes when a student performs a maneuver particularly well, our grandmaster praises her/him and Read More

Thoughts and Emotions

Thoughts and emotions have a complex relationship. Conventional wisdom suggests that you don’t really have an emotional reaction unless Read More