Alex’s Blog | DBT | DBT

October 5th, 2021Uncategorized

I saw an article in the Vancouver Sun the other day about how some of the “tech giants” are Read More

October 1st, 2021Uncategorized

I might have written about this in a previous blog, but I think it’s worth revisiting. Over the last Read More

August 30th, 2021Uncategorized

There has been a lot of discussion in our province recently about an upcoming vaccine card/passport system whereby people Read More

August 12th, 2021Uncategorized

As I’m writing this, I am not practicing what I’m about to preach. I’m sitting in my third-floor, south-facing Read More

July 19th, 2021Uncategorized

I’ve been on sabbatical from my academic position since September 2020, and I committed to myself this year to Read More

May 10th, 2021Uncategorized

From what I’ve heard, over the past several months, it’s been exceedingly difficult for people to find new pets, Read More

April 29th, 2021Uncategorized

On our street, if the weather is nice, most people sit outside in their backyards. In fact, it’s quite Read More

April 8th, 2021Uncategorized

One of the critical elements of a DBT program is the DBT consultation team. Back when Dr. Marsha Linehan Read More

March 30th, 2021Uncategorized

I think one of the things that has been hardest for many of us throughout this past year is Read More

March 2nd, 2021Uncategorized

Over the last 11 months, as many people have, I’ve been expanding my repertoire of cooking and baking. When Read More